![]() Seeing how many pounds you’ve lost as a colorful graphic can be a real motivator. A weight loss tracker is another useful fitness template, especially for people who need a little more support. Try a fitness log or exercise journal to introduce new exercises or routines. ![]() ![]() Choose an Excel workout template or exercise log template to track your cardio and strength training minutes and calculate calories burned with each workout. A health template helps you monitor your progress and keeps you accountable to your goals. Whether you’re training to run a 10k or trying to drop 10 pounds, take Microsoft health and fitness templates along for the ride. Live well with health and fitness templates
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